I passed Vytina, which had lots of touristy shops with honey, noodles etc. In Vityna I left the Menalo trail and was back on the E4, walking on roads - but with beautiful views!
After Nymfasia, I took a short cut and passed Kamenitsa on a slightly different route than the E4.
It was mainly downhill and I had my lunch brake next to an olive grove with bees being busy to fly to all the any flowers.
I passed a flat river area and then followed the road up to Daras and then a "sheep track" around the mountain to Pangrati. After drinking 1 L of water, I descended down to Ladonas river and passed the Ladonas spring, a big blue pot of water.
It was much later than I had hoped so I started to ascend to Lykouria, but ended up camping on the edge of some sheep pastures, because I had enough and there was no escape from the sheep anyways.
Frosty morning
Nice path in the forest
Little gorge
Great views
Small villages
Descending to Ladonas river
Ladonas spring
Camping on sheep land
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